Live Each Day to the Fullest

A simple way to design and find more meaning in your life.

Welcome to the Fulfillment Equation

What is the Fulfillment Equation?

The Fulfillment Equation is a journey to create your best life through a focus on freedom, purpose and experiences. It is the pursuit of meaning and connectedness. It involves challenging yourself to grow outside your comfort zone. It is about bringing simplicity to your life and freeing up your time to spend it however you would like.

Happiness is fleeting, but fulfillment is deep and long-lasting.

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- Neale Donald Walsch
- Neale Donald Walsch
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Life begins at the end of your comfort zone.
Spend your time the way you want to

Recent Content

Podcast
Erin

Manish Raizada on Uncovering Your Purpose

Wouldn’t it be incredible to have a purpose as heroic as that of Manish Raizada? However, the reality is that the world would be a boring place if we all had exactly the same purpose. We each have our own unique purpose and that is our gift to the world. But how do you uncover your purpose? Manish discusses many of the probing questions he’s found successful in helping people discover their unique gift. In his experience, this life-changing reflection takes very little time at all!

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Podcast
Erin

Sarah McComb-Turbitt on Blending Science, Art and Entrepreneurship

In this episode, I get the chance to talk with Sarah McComb-Turbitt about her transition from scientist to artist, what she’s learned along her journey and the specific steps she takes to create her amazing artwork. One theme that comes out in our conversation is finding balance in healthy tensions. For example, balancing the drive to be productive with the mindset of staying present, or balancing deliberate planning with being flexible. Sarah shares an experience that taught her how to move away from a state of perfectionism in her approach to painting and set some boundaries around time. We also cover topics related to entrepreneurship and motherhood.

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Podcast
Erin

Tom Benson on Playing More and Fearing Less

Get ready for some major “ah-ha” moments! My guest this week is the absolutely incredible Tom Benson. Tom has led a breathtaking life of adventure, while all the while knowing exactly what fear is. He teaches us not to be “fearless”, but rather to simply Fear Less. In our conversation, we also dig into understanding play, why it’s important and how the opportunities for play show up in daily living. We explore mindfulness and meditation. We cover nature and solitude. And we tease apart passion and purpose.

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Travel
Erin

San Antonio, Texas

Some cities are just a joy to spend hours walking around – New York, Paris, and San Antonio! Through the heart of the city runs a series of waterways with walkways on either side and a number of bridges to allow access back and forth across the river. Shops and restaurants flank the paths and create a welcome shady reprieve from the hot Texas sun. If you love history, there is plenty to find beginning with the iconic Alamo.

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Podcast
Erin

Erin and Josh on Texas and Eastern US Travel

Want a great way to lengthen out your summer? Head south! This episode covers our 2-month “life travel” adventure from Ontario to Texas and back through the Eastern US. In it, my husband Josh and I do a rapid fire walk-through of our favourite places to go, things to see and yummy eats from each location on our trip in order to give you ideas and inspiration for your own travels.

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Travel
Erin

Port Aransas, Texas

This seaside town is located on a barrier island in the Gulf of Mexico, by Corpus Cristi. At this point, we had travelled so far south that we were only a couple of hours from the Mexican border! Warm weather, salty air, sandy beaches and a relaxed vibe come together to create a genuine Caribbean feel right in the US.

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