Step 6 (Your Unique Equation): Making It A Habit
If you are disciplined in building a practice around your fulfillment equation, you will discover that it actually becomes a habit! This article covers the final step (step 6) of the Unique Equation process. Learn how daily habits turn into lifelong fulfillment and better understand what parts of the daily practice can become ingrained.
Step 5 (Your Unique Equation): Analysis & Adjustment
Your equation practice has yielded you a wealth of information – so what trends are you seeing and what insights can you gain from it? This article covers Step 5 of the Unique Equation process, describing how you can use your equation to engage in meaningful reflection, analysis and adjustment. Included are tons of tips and examples on how to keep getting better at using your equation as a tool in nurturing your own fulfillment.
Step 4 (Your Unique Equation): Flexing Your Week
Once you’ve built your equation and put it into a daily practice, you’ll need to know how to flex your week. This article covers Step 4 of the Unique Equation process by describing how to master the balance between discipline and agility throughout the week. It is full of tips and tricks to help keep you firmly in charge of your time.
Step 3 (Your Unique Equation): Putting Your Equation Into Practice
Now that you’ve built your equation, the most important step is putting it into practice! This article covers Step 3 of the process by describing the small habits you can adopt in the morning, throughout the day and in the evening to use your equation to maximize joy in daily living.
Step 2 (Your Unique Equation): Building Your Equation
Are you curious to start your own fulfillment equation practice to help you maximize the joy in daily living? The second step in adopting a practice is to build your equation. This article (and related podcast episode) tells you exactly how to do that and showcases an example using building blocks. It also has some context at the beginning to describe why the approach of an equation is so important. This is the next bold step toward maximizing the joy in daily living!
Step 1 (Your Unique Equation): Brainstorming & Organizing Your Word Cloud
When it comes to discovering your own unique fulfillment equation, the first step is to brainstorm and organize your word cloud. This article (and related podcast episode) tells you exactly how to do that and draws from examples in creating my own initial fulfillment equation. It also has some context at the beginning to tell the story of what led me to create it in the first place. Brainstorming and organizing your word cloud is part of adopting a practice around your own unique equation. It is a bold first step toward maximizing the joy in daily living!