Mark Walton on Curiousity, Values and Creating White Space

Episode 14 (Part 2)

On this Episode of Fulfillment Equation

The conversation with my long-time mentor and friend, Mark Walton, continues in this Part 2 episode.  Together we talk about the importance of curiousity and the power of a common set of values. Mark also shares some of the best leadership advice he’s ever received. We then set out to build Mark’s equation, and reflect on how he can use the equation to build in the white space he needs now in order to support the design of his equation in the future. It’s a great demonstration of how the equation can be a helpful tool during transitional periods in life!

Mark’s equation: 60p + 30k + 10i + 2m

If you missed Part 1, you’ll want to start there. Here’s the link: Erin & Mark Part 1

“You can’t have a gray space when it comes to values – you’re either in or you’re out.”

– Mark Walton

About the Guest

Mark has spent more than 35 years working to advance the quality and sustainability of healthcare in Ontario and beyond.  Currently, he is President and CEO of Guelph General Hospital.  Prior to this, he led and coordinated the province’s pandemic response to Covid-19 as a Senior VP for Ontario Health.  He also served as the Regional Lead, Ontario Health West and CEO of Home and Community Care Support Services for four regions. Mark is father to kids who are just in the process of leaving the nest.  He is an incredible leader and mentor.

Transcript

Transcript coming soon

Podcast
Erin

Manish Raizada on Uncovering Your Purpose

Wouldn’t it be incredible to have a purpose as heroic as that of Manish Raizada? However, the reality is that the world would be a boring place if we all had exactly the same purpose. We each have our own unique purpose and that is our gift to the world. But how do you uncover your purpose? Manish discusses many of the probing questions he’s found successful in helping people discover their unique gift. In his experience, this life-changing reflection takes very little time at all!

Read More »
Podcast
Erin

Sarah McComb-Turbitt on Blending Science, Art and Entrepreneurship

In this episode, I get the chance to talk with Sarah McComb-Turbitt about her transition from scientist to artist, what she’s learned along her journey and the specific steps she takes to create her amazing artwork. One theme that comes out in our conversation is finding balance in healthy tensions. For example, balancing the drive to be productive with the mindset of staying present, or balancing deliberate planning with being flexible. Sarah shares an experience that taught her how to move away from a state of perfectionism in her approach to painting and set some boundaries around time. We also cover topics related to entrepreneurship and motherhood.

Read More »
Podcast
Erin

Tom Benson on Playing More and Fearing Less

Get ready for some major “ah-ha” moments! My guest this week is the absolutely incredible Tom Benson. Tom has led a breathtaking life of adventure, while all the while knowing exactly what fear is. He teaches us not to be “fearless”, but rather to simply Fear Less. In our conversation, we also dig into understanding play, why it’s important and how the opportunities for play show up in daily living. We explore mindfulness and meditation. We cover nature and solitude. And we tease apart passion and purpose.

Read More »