Manish Raizada on Food, Family and Friendship

Episode 25 (Part 2)

On this Episode of Fulfillment Equation

My conversation with Manish continues in this Part 2 episode. Together, we discuss some of the challenges of raising kids these days and Manish shares the two best pieces of advice he received that changed the way he approaches parenting. We then take our time building Manish’s equation, which is fantastic because it produces many interesting and insightful discussions around how to put family first, how to set up boundaries around work, why nature is so central to our wellbeing and how food can be a source of creativity and connection.

Manish also talks about the importance of social connection. He totally wows me when he explains how he calculated his future time with a close friend and realized it wasn’t nearly enough. As he said to his friend, “If I only get to see you once or twice a year, that is a cosmic rip-off”. It’s amazing how our priorities can become so clear when we zoom out to a perspective that highlights how short life really is.

In the end, we summarize Manish’s equation: 35f + 5W + 3e +4ns + 14fd + (→1)s

If you missed Part 1, you’ll want to start there. Here’s the link: Erin & Manish Part 1

About the Guest

Manish N. Raizada is a Professor in the Department of Plant Agriculture at the University of Guelph in Canada. After an undergraduate degree in genetics at the University of Western Ontario, he completed a PhD in plant molecular genetics from Stanford University and did post-doctoral research in microbial directed evolution at Caltech with Nobel Laureate Frances Arnold. Today, he is head of a research laboratory that investigates probiotics for crops to reduce usage of fertilizers and pesticides. He also develops Sustainable Agriculture Kits (SAKs) for small scale farmers in developing nations which have thus impacted 260,000 rural peoples. Dr. Raizada has mentored more than 130 young researchers in his laboratory. He is married to a brilliant lawyer who defends the rights of refugees and immigrants, and together they have two young children. 

Transcript

Transcript coming soon

Foundations
Erin

The Foundations

These are the core concepts and practices that are essential for wholesome and fulfilling living.  Consider them the solid base as we explore how to develop your own unique equation and personal strategy.

Read More »
Podcast
Erin

Alicia Simms on the Freedom of Adjusting to Less

As my first guest for our deep dive exploration into Fulfillment Concept #3: Finding Freedom, I’m thrilled to welcome entrepreneur and star of the TV series “Trailer Travels”, Alicia Simms! Together we talk about freedom in work, location freedom and adjusting to less (working less, having less, spending less). And of course we talk about RV living and travel. We also touch on how time is our most precious asset and how the changes you make don’t need to be dramatic. As Alicia says, “Small ripples can lead to big waves”.

Read More »
Podcast
Erin

Erin on Rewiring Your Brain (Foundation Concept #2)

Are your beliefs limiting your opportunities for fulfillment? In this episode, we take a deep dive into challenging our unconscious beliefs, aligning our behaviors to our authentic values, adopting a growth mindset, inviting more gratitude and generally reshaping any thought patterns and social constructs that may be holding us back. It’s time to question everything!

Read More »
Podcast
Erin

Dionne Nicholls-Germain on Empowerment Through Forgiveness

Our month-long deep dive into Fulfillment Concept #2: Rewiring Your Brain continues with this inspiring guest episode featuring the incredible Dionne Nicholls-Germain. Dionne refers to herself as a “Chief Forgiveness Officer” and teaches us about the life-changing empowerment that can come from making forgiveness a lifestyle. Her personal story of forgiveness is fascinating and strongly illustrates how choosing forgiveness can be a key that unlocks all sorts of remarkable opportunities for us. We also discuss trading in perfectionism for a spirit of excellence, and dig into the power of a growth mindset and gratitude.

Read More »