Episode 29
On this Episode of Fulfillment Equation
In this week’s episode, I have the wonderful opportunity to chat with Dr. Lawrence Loh. Lawrence is a public health and physician leader, a lifelong learner and a self-described extreme extrovert. Our conversation focuses on connection; both with others and with ourselves. When it comes to connecting with others, Lawrence offers some simple tips. For example, asking during a catch-up with someone: “What’s next for you?” This phrase prompts conversation focused on ideas and interests, and it opens the door for future opportunities for collaboration, connection or fun adventures. Listen to the episode to hear two other simple tips for building strong habits around connecting with others!
We also talk about rebalancing after crisis fatigue, getting in touch with your inner voice and defining your own identity. And we bond over our mutual belief that most things work out and that most people are good. As Lawrence says, “it’s just mentally easier” to believe that!
Finally, we build Lawrence’s equation: 7F + 5fr + 5c + 4m + 7r + 16le + 1T
“Identity is what you say you are, not what others say you are.”
– Lawrence Loh
About the Guest
Lawrence C. Loh, is a physician leader, adjunct professor, speaker and aspiring author, best known as the Medical Officer of Health that guided the Region of Peel in Greater Toronto – one of the hardest hit regions in Canada – through the COVID-19 pandemic, for which he and his team were recognized with a Key to the City of Mississauga among other awards. He holds an MD from Western University and an MPH from Johns Hopkins and completed residency training at the University of Toronto, and is recognized as a specialist in family medicine in Canada and public health practice in both Canada and the United States. He lives in Toronto with his wife and two daughters.
More on Lawrence is available at www.lawrencelohmd.com
Transcript
Transcript coming soon
