Joanne Pattison on Adventure, Fun and Building Community

Episode 14

On this Episode of Fulfillment Equation

In this episode, I have the pleasure of chatting with one of the loveliest people you’ll ever meet, Joanne Pattison. When the theme of connection and community first popped up during my conversation with Chris Herbert, I was intrigued. When it emerged again in this conversation with Joanne, I became convinced of its place as a “Fulfillment Foundation”. Joanne helps me better understand intentional community building and we talk about how community can help reinforce the practices around your own unique Fulfillment Equation.

Joanne and I also talk about staying healthy, having fun, fostering a sense of adventure and how these three can all work together. As she says, “Wherever you are on your income scale or adventure scale, don’t forget to get outside and just do something different – just do something exhilarating”. We also touch on the transition to retirement and finding fulfillment along the way.

Finally, together we build Joanne’s equation: 8f + 15e + 7v + 10n +3le + 4c + 7r

About the Guest

Joanne has a unique gift when it comes to connecting to people and helping them feel comfortable and heard. No doubt this was essential during the 35 years she spent working in the public sector, primarily in social services. She is an expert in strategy and community engagement. Joanne has also always struck me as a perfect example of what Jim Collins refers to as “Level 5 Leadership” – someone who is modest and willful, humble and fearless. She is a lifelong learner and is currently studying at Western University to become a senior fitness instructor.

Transcript

Transcript coming soon

Foundations
Erin

The Foundations

These are the core concepts and practices that are essential for wholesome and fulfilling living.  Consider them the solid base as we explore how to develop your own unique equation and personal strategy.

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I’m excited to kick off our month-long deep dive into Fulfillment Concept #2: Rewiring Your Brain with a fascinating conversation with Brandon Epstein. Brandon is a world class mental performance coach who’s worked with numerous professional athletes, CEOs, and other high-achieving individuals, helping them reach their peak potential. Brandon helps us walk through the process of rewiring our brain and reclaiming our energy through the specific steps of awareness, acceptance, surrender and transmutation.

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Catherine Breed on Effort, Mindset and Ultra-Endurance Swimming

It’s the last episode of our deep dive on Fulfillment Concept #1: Happiness vs. Fulfillment and I’m excited to welcome water woman, adventurer and ultra-endurance swimmer Catherine Breed to the podcast. Our conversation feels raw and real as we curiously explore what fulfillment feels like and the deliberate effort it takes to build it.

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