Erin and Josh on Atlantic Canada Travel

Episode 9

On this Episode of Fulfillment Equation

For my husband Josh and myself, travel is an important component in our fulfillment equations. Last year we had the opportunity to visit Atlantic Canada on a 2-month “life travel” adventure. Based on our experience, I’ve posted a series of travel blogs full of ideas and inspiration for your own travels to the Maritimes.

As a complement to the travel articles, in this episode of the podcast, my husband Josh and I do a rapid fire walk-through of our favourite places to go, things to see and yummy eats from each location on our trip.  Specifically we cover the following locations (links to the travel blogs are here):

It was a joy to me to remember the details of our trip in creating these blog posts and recording this podcast episode. Perhaps it will be a helpful starting place for you should you decide to plan your own trip out east!

Transcript

Transcript coming soon

Foundations
Erin

The Foundations

These are the core concepts and practices that are essential for wholesome and fulfilling living.  Consider them the solid base as we explore how to develop your own unique equation and personal strategy.

Read More »
Podcast
Erin

Kristy Shen on Financial Independence, Retire Early (FIRE)

“Stop Working, Start Living”. Those powerful words grace the cover of the life-changing book “Quit Like a Millionaire”, expertly written by Kristy Shen and Bryce Leung. In this week’s episode, I have the opportunity to chat with Financial Independence, Retire Early (FIRE) guru Kristy Shen about all kinds of freedom – financial freedom, time freedom, freedom from stuff and location freedom. In our conversation, we discuss strategies to retire early, optimize your money and live your dream of travelling the world. We also dig into her evolving appreciation for the gray in FIRE and in life.

Read More »
Podcast
Erin

Crystal Richard on Entrepreneurship and New Brunswick Travel

In this week’s episode, we get to know Crystal Richard (a.k.a. the East Coast Mermaid). I stumbled across Crystal on our trip to Atlantic Canada when her online blog made it feel like our family had a new best friend giving us a private, guided tour of Grand Manan Island. Together, we dig into her experience as an entrepreneur, how she finds creativity in storytelling and why we should all develop a coastal crush on New Brunswick.

Read More »
Podcast
Erin

Caroline Paul on How Outdoor Adventure Improves Our Lives as We Age

What a treat it is this week to welcome Caroline Paul to the podcast! Caroline’s most recent book, Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age, is incredibly insightful when it comes to learning about opportunities to pour into our own fulfillment. This is not just a book; it is a full-blown quest to explore and understand how to live a dynamic life, especially as we grow older. Together, we explore redefining adventure, the magic of nature, the importance of awe and why a positive view of aging is so critical to your health.

Read More »