Chris Herbert on Connection, Conversation and Community

Episode 10

On this Episode of Fulfillment Equation

In this week’s episode with Chris Herbert (entrepreneur, professional marketer, former squash pro and expert community builder), we uncover the importance of connection and conversation, and how fundamental they are to our needs as humans. As Chris says, community is in our DNA! We talk about building relationships, what it means to be part of a community and finding moments of joy in shared experiences. We also dig into how technology can help or hinder community building. Overall, Chris breaks down how to foster networks by describing how “frequency builds familiarity, familiarity builds trust”, and why community is such an important factor for fulfillment.

Finally, together we build Chris’s equation: 7W + 7s + 7d + 14lr + 4sq +21tv

About the Guest

Chris has spent 25 years as an entrepreneur and professional marketer.  He has founded the marketing agency Mi6 as well as Silicon Halton, a community of hi-tech professionals and entrepreneurs.  He was, and still is, a competitive squash player.  He is also a father and grandfather.  A few years ago, Chris made a big life change by leaving the city and moving to the rural community of Keady in Grey Bruce, Ontario.  He describes himself as a social entrepreneur with a passion for sustainability.

Transcript

Transcript coming soon

Foundations
Erin

The Foundations

These are the core concepts and practices that are essential for wholesome and fulfilling living.  Consider them the solid base as we explore how to develop your own unique equation and personal strategy.

Read More »
Podcast
Erin

Season 3 Trailer

Are you curious about the next season of the podcast? You don’t have to wait much longer. I’m excited to share a sneak peek with you in this short episode on what’s coming soon in Season 3. I think you’ll see why this is shaping up to be the biggest and boldest season yet!

Read More »
Podcast
Erin

Erin and Josh on Season 2 Reflections

In this special episode, Josh joins me as we once again come full circle – this time to wrap up Season 2! We reflect on the highlights of the season and talk about the themes that emerged across the conversations this time around. We also cover my favourite nuggets from each of the 13 guests in this season. Plus, I give a sneak peek for what’s coming up next!

Read More »
Podcast
Erin

Nancy Ho on Redefining Success and Fostering Fulfillment

In my final guest episode of Season 2, I’m chatting with Fulfillment guru, Nancy Ho, who joins us all the way from Singapore! Nancy’s work centres on what she has labeled as the “Professional Paradox”, which is the odd duality in which many people who are talented and (by all traditional measures) “successful”, often struggle to find personal fulfillment. How can this be? This episode is chock-full of wisdom on how to avoid happiness pitfalls and effectively guide yourself toward a stronger sense of fulfillment.

Read More »