Charles Achampong on Worldwide Family Travel & The Power of The Pause

Episode 44

On this Episode of Fulfillment Equation

Have you ever dreamed about taking a break from your daily routine and travelling the world with your family? This week’s guest, Charles Achampong, did EXACTLY that – put his regular life on pause and travelled the world for 6 months with his wife and two young kids. Through this experience, Charles learned a ton about himself and the people he loves the most. It also allowed him a chance to shift his perspective and acted as a catalyst for his own personal growth.

In my podcast conversation with Charles, we talk about the power of taking a pause in life to reflect, reset and connect with the people you love. I dig into the details of his trip – the spark that started it all, highlights from specific destinations, and strategies for saving for a big adventure like this – so that we can all learn from his experience. Then we chat about why “your ego is not your amigo” and the importance of being able to think with your heart and not with your head. (We’re all pretty good already at the latter!) Charles describes how deep down inside we all know the things that bring us joy and how fulfillment comes from our ability to pursue those things. As Charles says, “This journey wasn’t just about seeing the world; it was about stepping away from routine to reconnect and find what truly matters”.

Finally, we build Charles’s equation: 7e + 7o + 7m + 5s + 5k + 3fr + 2v + 7li

About the Guest

With over 20 years of experience across the public, private, philanthropic, and non-profit sectors, Charles Achampong has dedicated his career to empowering communities. A life-changing journey around the world with his family shifted his perspective, teaching him to replace future anxieties with gratitude for everyday moments. He now shares his insights through writing and speaking, helping individuals and families prioritize connection, mindfulness, and intentional living. His work encourages readers to pause, reflect, and uncover what brings meaning and fulfillment to their lives. He lives in Toronto with his wife and two daughters.

Transcript

Transcript coming soon

Foundations
Erin

The Foundations

These are the core concepts and practices that are essential for wholesome and fulfilling living.  Consider them the solid base as we explore how to develop your own unique equation and personal strategy.

Read More »
Podcast
Erin

Kristy Shen on Financial Independence, Retire Early (FIRE)

“Stop Working, Start Living”. Those powerful words grace the cover of the life-changing book “Quit Like a Millionaire”, expertly written by Kristy Shen and Bryce Leung. In this week’s episode, I have the opportunity to chat with Financial Independence, Retire Early (FIRE) guru Kristy Shen about all kinds of freedom – financial freedom, time freedom, freedom from stuff and location freedom. In our conversation, we discuss strategies to retire early, optimize your money and live your dream of travelling the world. We also dig into her evolving appreciation for the gray in FIRE and in life.

Read More »
Podcast
Erin

Crystal Richard on Entrepreneurship and New Brunswick Travel

In this week’s episode, we get to know Crystal Richard (a.k.a. the East Coast Mermaid). I stumbled across Crystal on our trip to Atlantic Canada when her online blog made it feel like our family had a new best friend giving us a private, guided tour of Grand Manan Island. Together, we dig into her experience as an entrepreneur, how she finds creativity in storytelling and why we should all develop a coastal crush on New Brunswick.

Read More »
Podcast
Erin

Caroline Paul on How Outdoor Adventure Improves Our Lives as We Age

What a treat it is this week to welcome Caroline Paul to the podcast! Caroline’s most recent book, Tough Broad: From Boogie Boarding to Wing Walking – How Outdoor Adventure Improves Our Lives as We Age, is incredibly insightful when it comes to learning about opportunities to pour into our own fulfillment. This is not just a book; it is a full-blown quest to explore and understand how to live a dynamic life, especially as we grow older. Together, we explore redefining adventure, the magic of nature, the importance of awe and why a positive view of aging is so critical to your health.

Read More »