Take control and bring the colour back into your life
Aut tempora architecto et repudiandae consequuntur et quidem delectus et porro nihil aut labore incidunt ad sequi voluptatem? Non quibusdam officia ea veniam minus et dolor mollitia ut voluptatibus recusandae est fuga numquam id similique minima et eveniet error! Non numquam accusantium eos ratione optio ex officiis veritatis qui aliquam rerum non enim temporibus qui voluptas architecto quo commodi quod. Et rerum iste ex dicta libero est quia labore.
If you enjoyed last season’s episode with Kristy Shen, you will love this follow-up episode with the other half of this FIRE powerhouse couple, Bryce Leung. Bryce and I focus on the freedom of financial independence – how to reach it faster and how to foster your fulfillment along the way.
As my first guest for our deep dive exploration into Fulfillment Concept #3: Finding Freedom, I’m thrilled to welcome entrepreneur and star of the TV series “Trailer Travels”, Alicia Simms! Together we talk about freedom in work, location freedom and adjusting to less (working less, having less, spending less). And of course we talk about RV living and travel. We also touch on how time is our most precious asset and how the changes you make don’t need to be dramatic. As Alicia says, “Small ripples can lead to big waves”.
Are your beliefs limiting your opportunities for fulfillment? In this episode, we take a deep dive into challenging our unconscious beliefs, aligning our behaviors to our authentic values, adopting a growth mindset, inviting more gratitude and generally reshaping any thought patterns and social constructs that may be holding us back. It’s time to question everything!
Our month-long deep dive into Fulfillment Concept #2: Rewiring Your Brain continues with this inspiring guest episode featuring the incredible Dionne Nicholls-Germain. Dionne refers to herself as a “Chief Forgiveness Officer” and teaches us about the life-changing empowerment that can come from making forgiveness a lifestyle. Her personal story of forgiveness is fascinating and strongly illustrates how choosing forgiveness can be a key that unlocks all sorts of remarkable opportunities for us. We also discuss trading in perfectionism for a spirit of excellence, and dig into the power of a growth mindset and gratitude.
I’m excited to kick off our month-long deep dive into Fulfillment Concept #2: Rewiring Your Brain with a fascinating conversation with Brandon Epstein. Brandon is a world class mental performance coach who’s worked with numerous professional athletes, CEOs, and other high-achieving individuals, helping them reach their peak potential. Brandon helps us walk through the process of rewiring our brain and reclaiming our energy through the specific steps of awareness, acceptance, surrender and transmutation.
It’s the last episode of our deep dive on Fulfillment Concept #1: Happiness vs. Fulfillment and I’m excited to welcome water woman, adventurer and ultra-endurance swimmer Catherine Breed to the podcast. Our conversation feels raw and real as we curiously explore what fulfillment feels like and the deliberate effort it takes to build it.