Tom Benson on Playing More and Fearing Less

Episode 19

On this Episode of Fulfillment Equation

Get ready for some major “ah-ha” moments! My guest this week is the absolutely incredible Tom Benson. Tom has led a breathtaking life of adventure, while all the while knowing exactly what fear is. He teaches us not to be “fearless”, but rather to simply Fear Less. That means acknowledging the fear, assessing the risks, understanding the consequences and then making a decision – rather than just reacting to fear. As Tom says: “The fear is just telling you that you have a decision to make. That’s what the fear is there for.”

In our conversation, we also dig into understanding play, why it’s important and how the opportunities for play show up in daily living. We explore mindfulness and meditation. We cover nature and solitude. And we tease apart passion and purpose. There’s a reason this is an extra long episode – we go deep into many of the foundational components of fulfillment, and the best part is, we have many learnings together along the way. If you feel anything like I do, by the end of the conversation you will be much closer to connecting with a deep sense of living.

We end the episode by building Tom’s equation: 14s + 18mi + 20p + 40c + 10g.

About the Guest

Tom is the co-founder and Chief Experience Officer of WildPlay, a group of adventure parks across North America that empower over a million individuals to “play more” and “fear less” through extraordinary outdoor experiences. Prior to this, Tom was a leader in a fast-growing software company, and earlier, a professional mountain guide. Tom is a husband and father to two sons. He is also a mentor to fellow entrepreneurs and a deep lover of nature.

Transcript

Transcript coming soon

Foundations
Erin

The Foundations

These are the core concepts and practices that are essential for wholesome and fulfilling living.  Consider them the solid base as we explore how to develop your own unique equation and personal strategy.

Read More »
Podcast
Erin

Season 3 Intro

We’re back! Welcome to Season 3 of the Fulfillment Equation. This season will be a year-long deep dive into the Fulfillment Foundations! These are the crucial concepts and themes that are essential to building a life of fulfillment. Get the full scoop in this Intro episode!

Read More »
Podcast
Erin

Season 3 Trailer

Are you curious about the next season of the podcast? You don’t have to wait much longer. I’m excited to share a sneak peek with you in this short episode on what’s coming soon in Season 3. I think you’ll see why this is shaping up to be the biggest and boldest season yet!

Read More »
Podcast
Erin

Erin and Josh on Season 2 Reflections

In this special episode, Josh joins me as we once again come full circle – this time to wrap up Season 2! We reflect on the highlights of the season and talk about the themes that emerged across the conversations this time around. We also cover my favourite nuggets from each of the 13 guests in this season. Plus, I give a sneak peek for what’s coming up next!

Read More »