Season 3 Intro

Episode 49

On this Episode of Fulfillment Equation

We’re back! Welcome to Season 3 of the Fulfillment Equation.

The first season was centred around the creation and practice of your unique fulfillment equation. The second season was all about building and following along with your own personal strategy. Season 3 will be a year-long deep dive into the Fulfillment Foundations! These are the crucial concepts and themes that are essential to building a life of fulfillment.

Each month, we will curiously explore one of the Fulfillment Foundation topics through research, observations and the insights of podcast guests. That’s a whole month to take a deep dive into these universal concepts and themes that so richly contribute to fulfilling living. Learn more in this kick-off episode for Season 3. In this episode, I also talk about the surprising results from a systematic review of all of the equations I’ve collected this far. It’s fascinating stuff!

To get the full Season 3 experience, you will want to make sure you’re receiving the weekly newsletter by joining the community. There will be 2-3 podcast episodes a month, but in the weeks where there is no episode or article, there will be some between the episodes content that’s exclusive to the newsletter. So go ahead and join now!

Foundations
Erin

The Foundations

These are the core concepts and practices that are essential for wholesome and fulfilling living.  Consider them the solid base as we explore how to develop your own unique equation and personal strategy.

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Podcast
Erin

Catherine Breed on Effort, Mindset and Ultra-Endurance Swimming

It’s the last episode of our deep dive on Fulfillment Concept #1: Happiness vs. Fulfillment and I’m excited to welcome water woman, adventurer and ultra-endurance swimmer Catherine Breed to the podcast. Our conversation feels raw and real as we curiously explore what fulfillment feels like and the deliberate effort it takes to build it.

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Podcast
Erin

David Mead on Pursuing a More Meaningful Human Experience

We’re kicking off our deep dive for the month on Fulfillment Foundation Concept #1: Happiness vs. Fulfillment and I’m thrilled to have David Mead as the featured guest for this topic. David describes his purpose as “propelling people in their pursuit of a more meaningful human experience”. What a perfect fit for our exploration into fulfillment!

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