Erin on the Difference Between Happiness and Fulfillment (Foundation Concept #1)

Episode 51

On this Episode of Fulfillment Equation

How is fulfillment different from happiness? Why does that difference matter?

In this episode, I take a deep dive into the research to help us better understand the distinction between happiness and fulfillment. As it turns out, there are 6 key differences!

When it comes to building your best life, understanding the relationship between happiness and fulfillment is crucial because it encourages an important mind shift. This is important for keeping us focused on the pursuit of meaningful and long-lasting fulfillment, and helping us avoid the pitfalls of trying to build a life of fulfillment through the impossible goal of achieving a sense of continuous happiness.

The difference between happiness and fulfillment is the first of 3 foundation concepts in the Fulfillment Equation.

Foundations
Erin

The Foundations

These are the core concepts and practices that are essential for wholesome and fulfilling living.  Consider them the solid base as we explore how to develop your own unique equation and personal strategy.

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Erin

Bryce Leung on the Freedom of Financial Independence

If you enjoyed last season’s episode with Kristy Shen, you will love this follow-up episode with the other half of this FIRE powerhouse couple, Bryce Leung. Bryce and I focus on the freedom of financial independence – how to reach it faster and how to foster your fulfillment along the way.

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Erin

Alicia Simms on the Freedom of Adjusting to Less

As my first guest for our deep dive exploration into Fulfillment Concept #3: Finding Freedom, I’m thrilled to welcome entrepreneur and star of the TV series “Trailer Travels”, Alicia Simms! Together we talk about freedom in work, location freedom and adjusting to less (working less, having less, spending less). And of course we talk about RV living and travel. We also touch on how time is our most precious asset and how the changes you make don’t need to be dramatic. As Alicia says, “Small ripples can lead to big waves”.

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Erin

Erin on Rewiring Your Brain (Foundation Concept #2)

Are your beliefs limiting your opportunities for fulfillment? In this episode, we take a deep dive into challenging our unconscious beliefs, aligning our behaviors to our authentic values, adopting a growth mindset, inviting more gratitude and generally reshaping any thought patterns and social constructs that may be holding us back. It’s time to question everything!

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